Recipe Spotlight: Confetti Apple Slaw

 

Are you looking for a healthy side dish to bring to a picnic this summer?  Then this Confetti Apple Slaw is the perfect dish for you.  Whether you are meeting friends for an outside gathering or sitting down at the table with your family, Confetti Apple Slaw is a healthy option everyone will love!

By using fruits, vegetables, and other simple ingredients, this recipe puts a healthy twist on an old classic.  Try out this recipe and add more fruits and vegetables to your meals!

Confetti Apple Slaw
Serves: 6

Ingredients:
2 Tablespoons orange concentrate, defrosted
1 apple, washed, unpeeled, cored and diced
1/2 head cabbage, washed, cored and diced
1 small red onion, washed and finely chopped
1 red or green sweet bell pepper, washed, seeds removed and chopped
3 Tablespoons raisins
1 Tablespoon reduced-fat mayonnaise
1/2 cup plain low-fat yogurt
1/2 teaspoon dry mustard
1/2 teaspoon paprika
1/4 teaspoon black pepper

Directions
  1. In a large bowl, stir together juice concentrate and diced apple.
  2. Add cabbage, onion, pepper, and raisins.
  3. In a small bowl stir together mayonnaise, yogurt, mustard, paprika, and pepper to make dressing.
  4. Add vegetable mixture to dressing and mix well.  
  5. Cover tightly and refrigerate until ready to serve.
Gather all of your ingredients.

Wash and dice all fruits and vegetables.

In a large bowl, stir together juice concentrate and diced apple.



Add cabbage, onion, pepper, and raisins to apple mixture.









In a small bowl, stir together mayonnaise, yogurt,
mustard, paprika, and pepper to make dressing.

Add dressing to vegetable mixture and mix well. 
Cover tightly and refrigerate until ready to serve.


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1 comment

  1. I love apple so much and I love to eat that dishes which are especially made with the apple. I like your dish so much. This dish is very easy to made. I will use this as a snack box.

    ReplyDelete

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