Adding green foods into your diet can help make your body strong inside and out. The nutrients found in green fruits and vegetables can help the immune system, fight and prevent diseases and also help with managing your weight.
Check out the list below. How many green foods can your family eat this week?
Green Fruits | Green Veggies | ||
· Avocado · Green Grapes · Honeydew Melon · Kiwi · Green Apples | · Artichoke · Asparagus · Broccoli · Brussels Sprouts · Green Beans · Leafy Greens · Celery | · Cucumbers · Peas · Green Peppers · Snow Peas · Spinach · Zucchini |
Enjoy St. Patrick's Day!
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