The School Breakfast Program is a great way to make sure your child gets a good start to each school day. Breakfast not only helps your child focus in school, but it also can help with their behavior.
Every morning at school through the School Breakfast kids receive at least one serving of most food groups. Having these food groups each day make school breakfast a healthy choice.
Food Groups at Every Breakfast:
- Dairy: low-fat milk
- Fruit: 100% fruit juice or fresh fruit
- Grains: Bread, waffles, pancakes, cereal
- Protein: Yogurt, eggs, sausage, turkey slices
Examples of Maryland School Breakfast:
- Baltimore City: An egg wrap, with 100% fruit juice and low fat milk
- Prince George's County: Turkey pancake wrap with applesauce, grape juice and low fat milk
- Montgomery County: Scrambled egg + cheese on whole wheat bread with fruit and low fat milk
- Allegany County: French toast with fruit and low fat milk
Encourage your child to eat School Breakfast today!
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