cool, dry place, away from sunlight. They can be found all year long, but Fall is when you'll find the freshest and cheapest sweet potatoes. So don't wait! Now is the best time to include them as a healthy part of family meals!
Some of the great health benefits that come from eating sweet potatoes include:
- Improved eye sight
- Strong bones
- Lower cholesterol
- Boosts immunity
Here are some fun and easy ideas to make sweet potatoes for the whole family:
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