Here are some money-saving tips for buying fruits and veggies at the grocery store!
Shop Smart Fruit and Veggie Tips:
- Cutting and preparing your own fruits and veggies can save you money. Try purchasing whole carrots, heads of lettuce, and other uncut veggies.
- Compare unit prices to find the best deal. Often times the unit price is found on the shelf tag, listed separately from the retail price.
- Buy fresh, frozen and canned fruits and vegetables, they are all healthy choices. Canned and frozen produce can cost less than fresh when fruits and veggies are not in season.
- Choose canned foods with the least amount of salt. Next time you're at the store try comparing the sodium in regular cans of vegetables with sodium levels in "low-sodium" or no salt added" cans.
- Drain and rinse canned vegetables. Rinsing canned vegetables before cooking or serving reduces added salt.
- Choose fruits packing in 100% juice or water instead of sugary syrup.
- Select frozen fruits and veggies without added sauces.
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