Fall Family Activities



Fall is one of the best times of year to get outside and be active! The temperatures are cooler and there are many free, local activities to be a part of, below are five examples of fun fall activities for the entire family:
  1. Farmers' Markets
    This is a good time to go to the farmers' markets. There is a wide variety of food and as the summer winds down prices may be lower.  Depending on where you live, there also may be seasonal roadside farm stands.  Information on how to use SNAP at the farmer’s markets can be found here.
  2. Try New Foods
    Pumpkins, apples, berries, squash, and more are everywhere! It’s a great time to get back into the kitchen as the temperatures drop. Try some new recipes with the seasonal produce:
  3. Fall Festivals
    Many towns and cities celebrate the seasonal change with activities, music, and food. Check your local paper, town website or school newsletters for any upcoming events. Baltimore has free activities during October for Free Fall Baltimore. Other places like Oakland and Catoctin celebrate the leaves turning color. These festivals and more in your area can be found at https://www.visitmaryland.org/events-calendar
  4. Hiking
    One of the best ways to enjoy the season is by walking. Walk around your neighborhood, visit a park, or find a new walking trail.  While out, collect fallen leaves that catch your eye. You can then press the leaves to keep them by ironing them between wax paper or by placing them inside a book. Try to identify leaves by checking out books at the library or use this handout from Maryland’s Department of Natural Resources. Also be careful not to step on the woolly bears!
  5. Apple Orchard and Pumpkin Picking
    Find a nearby apple orchard or pumpkin patch at https://marylandsbest.maryland.gov/ .  These farms often have activities such as hayrides and corn mazes, too. You will likely find other products to purchase besides apples and pumpkins including:
    • Apple butter and pumpkin butter
    • Apple cider and apple juice
    • Squash
    • Baked goods

    Once you find a nearby spot, see if they have any special activities or if you can watch them press the apples for cider or apple juice, make apple butter, or decorate pumpkins.


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This material was funded by USDA's Supplemental Nutrition Assistance Program - SNAP in cooperation with Maryland’s Department of Human Services and University of Maryland Extension. University programs, activities, and facilities are available to all without regard to race, color, sex, gender identity or expression, sexual orientation, marital status, age, national origin, political affiliation, physical or mental disability, religion, protected veteran status, genetic information, personal appearance, or any other legally protected class.

© Eat Smart, Be Fit Maryland!Maira Gall