Buy canned, low sodium soup stock and warm it on the stove.
- Add frozen, canned, or leftover vegetables.
- Add cooked whole grains such as pasta, barley or brown rice.
- Add cooked lean protein such as beans, chicken, meat or fish.
Enjoy the flavors of the season with these recipes using fall fruits and vegetables: Black Bean and Apple - Parsnip Soup, Sweet Potato Chili, and Minestrone Soup.
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